Preparing the ingredients: Crush the garlic cloves and let them sit for 5 minutes. This activates the allicin for maximum effectiveness.
Turmeric preparation: Add turmeric powder or grated turmeric root to warm water.
Mix the lemon juice: Squeeze the fresh lemons and add the juice to the water.
Add the garlic: Incorporate the crushed garlic.
Optional sweetener: If you prefer a sweeter taste, add a tablespoon of raw honey.
Mix and drink: Mix all ingredients well and drink on an empty stomach, preferably in the morning.
How it works
When consumed on an empty stomach, this powerful combination:
Stimulates the liver’s detoxification process by activating key enzymes.
Eliminates toxins and reduces the workload of the liver.
Provides essential antioxidants to repair and protect liver cells.
How often should you drink it?
For optimal results:
See continuation on the next page
