✅ Cleans arteries and boosts circulation Chayote and lemon help break down fat deposits in the arteries, while turmeric reduces inflammation and improves blood flow.
✅ Supports liver and kidney function The combination helps flush toxins, excess fluids, and waste from the body.
✅ Balances blood pressure and sugar levels Chayote is low in calories and rich in fiber, making it excellent for managing glucose and cholesterol.
✅ Reduces fatigue and muscle pain Turmeric contains curcumin, which acts as a natural anti-inflammatory, reducing stiffness and promoting energy.
✅ Improves digestion and relieves constipation The fiber and hydration in this drink help cleanse the colon and support regular bowel movements.
⚠️ Tips and Warnings
Always use fresh ingredients for best results.
If you are on medication (especially for diabetes or high blood pressure), consult your doctor before starting.
Avoid taking this drink late at night — it’s best in the morning for cleansing and energy.
Keep hydrated throughout the day to enhance detox effects.