Swollen Legs and Feet: Causes, Symptoms & Natural Relief Methods
You should consult a healthcare professional if the swelling:
Lasts more than a few days
Comes with pain, redness, warmth, or fever
Affects only one foot or leg
Happens with shortness of breath or chest discomfort
These signs could point to a more serious underlying condition that needs medical attention.
Final Thoughts
Swollen feet can be bothersome, but they don’t have to be a constant problem. With simple home remedies, a few lifestyle tweaks, and attention to your body’s signals, you can ease the swelling and feel more comfortable again.
Why not try a soothing foot soak, prop your legs up, or use a cool compress tonight? Your feet—and your whole body—will feel the difference
